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What you eat doesn't just impact you it shapes the world around you.
Wonderfully enlightening and engagingly written.
Dr Idz
If you are looking at ways to combat the exploitation of the planet this book is for you.
Rhiannon Lambert
Well Fed is a vital tool in the ongoing battle against nutrition misinformation. Robbie Lockie, Plant Based News
In Well Fed, James Collier, former NHS dietitian and cofounder of Huel, is on a mission to debunk the myths about food and nutrition to reveal why what we eat is not only having a devastating impact on our health, but also on our planet.
The industrialisation of our food system has wreaked havoc on earth's natural biodiversity, diminished the nutritional value of the food that is produced and has been a major contributor to global warming. The result? A planet in crisis and a surge in diseases of excess.
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