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Opis i karakteristike
This book helps you: free yourself from fears, phobias and panic attacks; overcome selfdefeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drugfree treatment for depression that has helped millions of people around the world. Now, in this longawaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
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