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Opis i karakteristike
As seen on ITV s Living on the Veg
Healthy eating never looked so good
From the #1 Sunday Times bestselling authors
An invaluable guide to how to eat and live healthily while following a plantbased diet. Dr Rupy Aujla, The Doctor s Kitchen
Henry and Ian are on a mission to help you eat and feel better, using only the power of plants!
With 80 delicious, plantbased recipes and nourishing meal plans to help you stay on track whatever your goal, this book is your ticket to a healthier, happier life.
Try the fresh flavours of a Zingy Watermelon Salad or Jammin Jambalaya, and indulge in a NotthatNaughty Burger or Salted Caramel Apple Crumble with Custard, safe in the knowledge that a healthy diet doesn t have to mean deprivation.
Packed full of nutrition hacks and lifestyle tips that BOSH! have learnt throughout their journey, BOSH! Healthy Vegan shows you how the power of plants can transform your wellbeing, for good.
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