Opis i karakteristike
Allen Carr's Easyway method is a global phenomenon a clinically proven and 100% drugfree treatment for nicotine addiction. This book is the most uptodate, cuttingedge, bestpractice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and selfharm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit.
• Without using willpower, aids, substitutes, or gimmicks
• Without gaining weight
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms
• Without envying partners, friends or colleagues who smoke/vape
This book is designed to help busy people, who appreciate clear nononsense guidance. It gives you a structured, easytofollow method for getting free from nicotine painlessly and immediately.
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2.349,00 din u Delfi
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